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Are you sitting too much?
This video may describe the reason I have shrunk one inch in height the last 10 years. I do sit when I write and I sit at work for long periods of time. I am reminded of this regularly every time I look at the my pedometer and I have only reached 2,500 steps for…
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Valentines Day and Candy
I guess I am bored. If you have little ones, they may enjoy this video!