Category Archives: healthy breakfast

Healthy Breakfast Peppers

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A little over a month ago I set out on the journey to eat healthier. What I found out quickly is when you take the time to prep your food for the week it isn’t that hard to accomplish. Breakfast and lunch are my downfalls. Here is my attempt to prep breakfast for the week.  I have other recipes but this one was a keeper. 

Here is a picture of breakfast peppers I threw together. I chopped up mushrooms,  tomatoes, a handful of frozen spinach and two eggs.  I’m not a measure’r, I’m more of an eyeballe’r! So,  I don’t have exact amounts. 

I microwaved (trial and error, baking in the oven took too long and didn’t cook the center) between 7 and 10 minutes.

Turkey Bacon would be great on it, well not as great as real bacon! 

Happy Healthy Eating!