Last fall I made the decision to turn off all the notifications that popped up on my phone from every social media site I belong to, including email! Why? I needed a break from all the pop ups. What have I learned in this time? I could live with out it. Yes, I did not fall into utter darkness, I did not lose contact with friends and family, I didn’t even miss a coupon from JC Penny’s. I still set times to check my social media pages, I still set up times to check my personal email, I still survived.
Unplugging from these things in this small way alleviated a lot of wasted time checking my notifications every time something popped/pooped up on my OH SO SMART ~SMART PHONE.
I challenge you to try it as well! Now that my self- imposed sabbatical has been a success I will be continuing this lifestyle change. However, I am back now and I am ready to hit the floor running with posts– be prepared!
I hope you have a peaceful day